Ellie Goodwin has been a cultivator of movement for 23 years and is the owner of The Pilates Studio. She walked into her first Mat Pilates class at age 17, fell in love with it, and began teaching classes at age 19. Pilates, for her, has always been more than just a workout. It is a time to align breath, body, and mind. It is a powerful place to be in community.

Ellie has a background in Pilates, Barre, Lagree, Indoor Cycling, and Yoga. Her diverse background creates a wholly unique class experience. There are elements of mindfulness, breath, and flow derived from Pilates. There are the precise, controlled movements from Barre. There is a beat-driven musicality from cycling. There is the addictive quality and effectiveness of slow endurance strength training from Lagree. Lastly, there is the sweet release and restoration that comes from her background in yoga.

You will be hard pressed to find someone who has a greater passion and joy for teaching group fitness.